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  • Ocean Paddle Boarding

    by Ryan Baggio
    Ocean Paddle Boarding  Ocean paddle boarding is a fun and leisure form of surfing where the rider or paddleboarder uses their arms or a paddle to m...

  • SUP ATHLETICS: HOW MANY CALORIES DO I BURN WHILE PADDLE BOARDING

    by Ryan Baggio
    SUP ATHLETICS: HOW MANY CALORIES DO I BURN WHILE PADDLE BOARDING   Paddle boarding isn’t just a fun and relaxing activity that anyone can do, it i...

  • HOW TO IMPROVE YOUR PADDLE BOARDING TECHNIQUE

    by Ryan Baggio
    HOW TO IMPROVE YOUR PADDLE BOARDING TECHNIQUE  New paddleboarders often develop bad habits from poor paddle techniques. These bad habits can affec...

  • LAKE PADDLE BOARDING

    by Ryan Baggio
    LAKE PADDLE BOARDING  Lake paddle boarding, as the name implies, is the act of paddle boarding on water bodies such as lakes. It is also called fl...

  • PADDLE BOARDING WITH YOUR DOG

    by Ryan Baggio
    PADDLE BOARDING WITH YOUR DOG Paddle boarding with your dog is the ultimate goal for paddle boarder and dog lovers, however, this can be a mind-bog...

  • ESSENTIALS FOR THE ULTIMATE SUP ADVENTURE

    by Ryan Baggio
    ESSENTIALS FOR THE ULTIMATE SUP ADVENTURE A SUP adventure is one thing every paddleboarder should experience at least once in a lifetime. Trust me...

  • How to Pack and Store Your Paddle Board

    by Ryan Baggio
    HOW TO PACK AND STORE YOUR PADDLE BOARD Paddle boarding is an extremely exciting sport, with the number of individuals who follow or actively parti...

  • OVERNIGHT CAMPING WITH iSUP

    by Ryan Baggio
    OVERNIGHT CAMPING WITH iSUP SUP Camping: otherwise known as Expedition SUP, is a combination of stand-up paddle boarding and backpacking. To many ...

  • 10 SUP Yoga Poses You Should Know

    by Ryan Baggio
    10 SUP YOGA POSES YOU SHOULD KNOW   SUP yoga is becoming quite popular around the world and it’s easy to see why. With so many benefits to it, you...

  • A beginners guide to Paddle Boarding

    by Ryan Baggio
    PADDLE BOARDING FOR BEGINNERS Paddle boarding is a fun and relaxing sport in which participants using their arms in a swimming position are set in...

  • How to Paddle Board for Beginners

    by Ryan Baggio
    How to paddle board  One of the most enjoyable ways to get outside, get on the water, and potentially get a workout in is by paddle boarding. Stan...
    Posted in how to paddle board, iSUP, stand up paddle boarding, SUP
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